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TAMSYN WOOD THERAPY

​At Tamsyn Wood Therapy, my approach to healing weaves together science and soul. Rooted in energetic principles and incorporating the subconscious neural networks whilst helping the body to shift and store updated more healed, coherent information is the way in which I work. Through the modalities of BrainSpotting, TRE, and Reiki, I support clients in releasing trauma not just from the mind, but from the body and energetic field. I believe true transformation happens when we go beyond mindset work and into the cellular, bodily, neural and energetic imprints that shape our experience. Every session is intuitively guided, honouring the wisdom of the body and the healing intelligence of our human body and energy system. BrainBow — Accessibility for All - a new therapy my colleague and I are bringing to the world in 2027. BrainBow is a new therapeutic approach that my colleague and I have been developing for over a year. We’ve spent this time exploring some of the areas we feel are often overlooked within existing healing modalities — particularly the relationship between the body, perception, awareness and the ways in which we each experience the world. Drawing from ancient wisdom, colour and somatic awareness, BrainBow brings together different strands of understanding to create something new, experiential and deeply inclusive. At its heart is a simple but important intention: therapy should not be limited by the way someone sees, hears, moves, processes or experiences the world. Our overarching mission is to explore how somatic and vision-based therapeutic approaches can be reimagined as accessible-for-all modalities, creating space for different bodies, different nervous systems and different ways of perceiving and knowing. I am passionate about making all therapies accessible to all bodies and every human - adapting your therapy to be able to include everyone is something I help therapists achieve - please get in touch if you are interested in how to support each client regardless of visual/hearing/physical difficulties.

Forest

WELCOME TO TAMSYN WOOD THERAPY

​At Tamsyn Wood Therapy, my approach to healing weaves together science and soul. Rooted in energetic principles and incorporating the subconscious neural networks whilst helping the body to shift and store updated more healed, coherent information is the way in which I work. Through the modalities of BrainSpotting, TRE, and Reiki, I support clients in releasing trauma not just from the mind, but from the body and energetic field. I believe true transformation happens when we go beyond mindset work and into the cellular, bodily, neural and energetic imprints that shape our experience. Every session is intuitively guided, honouring the wisdom of the body and the healing intelligence of our human body and energy system. BrainBow — Accessibility for All - a new therapy my colleague and I are bringing to the world in 2027. BrainBow is a new therapeutic approach that my colleague and I have been developing for over a year. We’ve spent this time exploring some of the areas we feel are often overlooked within existing healing modalities — particularly the relationship between the body, perception, awareness and the ways in which we each experience the world. Drawing from ancient wisdom, colour and somatic awareness, BrainBow brings together different strands of understanding to create something new, experiential and deeply inclusive. At its heart is a simple but important intention: therapy should not be limited by the way someone sees, hears, moves, processes or experiences the world. Our overarching mission is to explore how somatic and vision-based therapeutic approaches can be reimagined as accessible-for-all modalities, creating space for different bodies, different nervous systems and different ways of perceiving and knowing. I am passionate about making all therapies accessible to all bodies and every human - adapting your therapy to be able to include everyone is something I help therapists achieve - please get in touch if you are interested in how to support each client regardless of visual/hearing/physical difficulties. I also advise other Therapists on how to adapt their modalities to include everyone.

FROM PROTECTION TO PEACE - learn self-help tools that actually work

Welcome. If you’ve found your way here, chances are you’re looking for some support, guidance, or healing. There’s often a reason we reach this point, seeking something more. My role is to walk alongside you, offering a safe space to explore what you’re experiencing and to see what might help you move forward. My therapy is all inclusive and I adapt everything for every BODY so therapy is accessible to all.

 

I believe that healing comes from integrating the body, mind, and soul. This is why I offer Integral Therapy, an approach that incorporates:

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Brainbow Therapy - uses colour, visual or sensory awareness, and the body’s own responses to support deeper access to subconscious and embodied experiences, creating new pathways towards regulation, awareness and healing.

TRE (Tension & Trauma Releasing Exercises) – focusing on the body’s ability to release stored tension and resetting the nervous system.

Reiki – providing energetic nourishment and balance.

Brainspotting – working with the brain’s neural pathways to process and heal.

 

In our sessions, I may blend these therapies to create a personalised approach that honours your needs and preferences. Together, we will navigate this path toward healing at a pace that feels right for you and I look forward to supporting you on your journey.

TRANSFORMATIVE 

Taking healing into your own hands can be difficult when you don't know where to begin - in our therapy sessions I incorporate a variety of modalities, including EFT, TRE, Brain Spotting and Reiki, tailored to your unique system. I work with you and your system, ensuring that each session may be structured at the right pace and incorporate the methods attuned to your innate healing capacity. We’ll create a collaborative approach, honouring your choices and preferences as we embark on this healing path. Each form of therapy can also be used as a self-help tool, empowering you to be able to utilise them whenever you require them. Therapy should be accessible to all, and once these techniques are learned, you can use them on yourself for free!

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ABOUT

Hi, I'm Tamsyn

I've spent years on a personal and professional quest to understand what truly supports and facilitates lasting healing. Along the way, I've trained in the modalities I believe in—approaches that genuinely make a difference and help carry us through our traumas towards true, felt healing. The healing journey can often feel overwhelming or even hopeless, but with the right tools and support, it doesn’t have to stay that way. I’ll guide you with practical coping strategies and support. With patience, consistency, and care, healing from life’s traumas or everyday stress becomes not just possible, but deeply transformational. I adapt my therapy approach to be accessible to everyone regardless of visual/hearing or physical difficulties.

Tamsyn wood - Woman with blonde hair wearing a beanie and pink sweater out in nature
Bright sun reflecting on calm ocean waves at the beach.
Smooth grey pebbles on a beach with ocean waves.

Monday - Friday

9.30 am - 3.30 pm

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